Creating Healthy Habits when Your Spouse Isn’t On Board
We’ve all been there: You want to make a change or implement a set of healthy habits and your spouse isn’t 100% on board. It can be one of the…
Where Phenol Toxins are Hiding In Your Home (and how to ditch them for good)
You know that I LOVE a great deep dive into toxins that are around our house. There are so many that oftentimes we don’t even know what we’re bringing inside…
Biophilic Design Ideas that Will Make Your Home Healthier
A somewhat undetected movement over the past two years has been biophilic design. It started out in office spaces as a way to improve productivity, but it was quickly realized…
How to Identify Toxic Materials: Avoiding Sick Building Syndrome
The best way to create a healthier space is to know exactly how to identify toxic materials inside your home. Because let’s be honest, there are toxic materials in EVERY…
Plywood Alternatives for a Healthy and Toxin Free Home
Plywood is a really common and widely used material when it comes to our home’s materials and furniture. But lately you may have seen a few “plywood alternatives” and wondered…
Go PFOA Free: Creating the Healthiest Home
One of the first BIG toxins I worked hard to get out of my house was PFOA chemicals. It might seem like an interesting choice for a new-comer to the…
Toxin Free Lifestyle: Super Simple Living Room Ideas
When you're working towards creating a healthier home, so often we focus on the bedroom, the kitchen and other areas that we spend a lot of time. Living room ideas…
TOXIC CLEANERS TO DITCH IMMEDIATELY (AND THE BEST CLEANING PRODUCTS)
As I help families go through their homes and really clean up their space, one of the BIGGEST areas of change and improvement is usually in swapping out cleaning products. …
The Best Dehumidifier for Your Healthy Home: Controlling Indoor Humidity
Did you know that the climate inside your home plays a HUGE role in the overall health of your space? And in particular, the indoor humidity levels inside, or the…
Creating a Cozy Minimalist House: The Ultimate Mindset Shift
One of the ideas I talk a lot about with my clients and students is the idea that you are the keeper of your home. If you’re not familiar with…