5 Big Healthy Home Ideas for a Lower Toxin Life and Better Sleep
We often focus on the small, daily wins—swapping a plastic container for glass or choosing a better dish soap. These are the building blocks of a healthy life, and they…
We often focus on the small, daily wins—swapping a plastic container for glass or choosing a better dish soap. These are the building blocks of a healthy life, and they…
I can happily say it has been years since I have had a bottle of bleach in my home. While I once thought I would miss it for whitening laundry,…
When we discuss a healthy home, we often focus on tangible toxins like mold, lead, or synthetic chemicals. However, one of the most critical components of building biology is the…
When you begin the journey of creating a healthier home, the topic of Electromagnetic Fields (EMFs) often feels like the most daunting piece of the puzzle. We can't see them,…
When we think about health, we often focus on what we put into our bodies—the food we eat and the supplements we take. However, as a building biology practitioner, I…
The Pinterest-worthy nursery of your dreams is often a beautiful disguise for an environment that can be biologically stressful for a newborn. As a building biologist, I view the nursery…
Summer brings a change in pace, but while we’re enjoying the sunshine, our homes are often under more stress than we realize. In Building Biology (Baubiologie), we view the home…
When we think about creating a healthy home, we often start with what is inside: the paint on our walls, the water in our taps, and the air in our…
Many of us begin our journey into healthy living because we want to protect our families from hidden toxins. We swap out the laundry detergent, look for organic produce, and…
When we think about "portable" mattresses—whether for a camping trip in one of our beautiful Minnesota state parks or for guests staying in our spare room—we often prioritize convenience, weight,…