Living a Simple Life with a Simplified Home
When we think about health, we often focus on what we put into our bodies—the food we eat and the supplements we take. However, as a building biology practitioner, I…
The Biology of the Nursery: A Science-Based Guide to Designing a Toxin-Free Nursery
The Pinterest-worthy nursery of your dreams is often a beautiful disguise for an environment that can be biologically stressful for a newborn. As a building biologist, I view the nursery…
The Ultimate Summer Checklist for a Healthy House: A Building Biology Guide
Summer brings a change in pace, but while we’re enjoying the sunshine, our homes are often under more stress than we realize. In Building Biology (Baubiologie), we view the home…
The Science of Landscaping for a Healthy Home and Better Air Quality
When we think about creating a healthy home, we often start with what is inside: the paint on our walls, the water in our taps, and the air in our…
How a Healthy Home Saves You Money: Protecting Your Wellness and Your Wealth
Many of us begin our journey into healthy living because we want to protect our families from hidden toxins. We swap out the laundry detergent, look for organic produce, and…
Non Toxic Portable Mattresses for Adults, Kids and Babies
When we think about "portable" mattresses—whether for a camping trip in one of our beautiful Minnesota state parks or for guests staying in our spare room—we often prioritize convenience, weight,…
Health Impacts of Solar Panels: A Building Biologist’s Guide
As a Building Biology practitioner, I often speak with homeowners who are caught in a difficult position. On one hand, you want to be a good steward of the earth…
Musty Smell in House Health Symptoms: The Science of mVOCs and Your Home
It usually happens on a rainy afternoon or after a humid stretch of summer. You walk into the guest bedroom, open the cabinet under the kitchen sink, or step into…
The Ultimate Guide to Non-Toxic Home Workout Equipment and Organic Gear
Ever since I was little, being active has been a core part of my life. While organic workout gear and non-toxic home workout equipment weren’t topics I heard about growing…
Is Your Energy-Efficient House Making You Sick? A Guide to Healthy Home Construction
When we begin the journey of improving our living spaces, "energy efficiency" is usually the first milestone we are encouraged to reach. It feels like the responsible choice—good for the…
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