I’m sure you’ve heard of the term “off gassing” -- but if you’re like I was, you may also not REALLY know what it means (or how it’s affecting our…

A healthy home is like our third skin -- it protects and creates a building ground for a healthy body.  I cannot tell you enough just how much I see…

One of the first things I learned when I started out on this path of lower toxin living is that our bodies have three main ways we are exposed to…

Our homes are in some ways very much like our bodies.  A healthy body takes fine tuning and preventative care, and so does a healthy house.  And just like bodies,…

Our body is an amazing thing. It’s truly a fine tuned and yet resilient thing that when cared for properly will heal itself from a multitude of illnesses and impairments. …

A healthy home is not just a house with fewer toxins, but it’s a space to feel safe inside.  It’s a refuge from the exterior world and a place that…

I’m going to admit that I have been Christmas shopping for at least a month now, and while I’m quite proud that I’ve started that early, the fact that this…

Every year around Christmas, I find myself looking for ways to make the season more simplified in hopes of reducing stress on my body, mind and spirit during the month…

One size fits all solutions for homes really isn’t a thing.  It’s the reason why so often getting someone else’s eyes on your own home is the best case scenario…