When you go about creating a healthy home, and specifically, a healthy kitchen, there are always ways  to make the process simpler and less overwhelming.  For me, I always like to…

The topic of humidifiers can be albeit confusing.  Not to mention how to clean a humidifier and why use a humidifier in the first place - which are both questions…

 I have a total love-hate relationship with small kitchen appliances of all kinds.  I LOVE how they make cooking more fun and enjoyable, but I also struggle with storing appliances…

I’ve talked before about how much I adore sleep.  And for good reason too -- sleep is a great way to support your immune system as well as so many…

INTRO:  Washing dishes is one of those things we mindlessly do multiple times a day -- whether it’s quickly popping something in the dishwasher or it’s tackling a mountain of…

Obviously there are so many differences in the world now for my kids growing up compared to when I grew up.  We know so much more about how to take…

If you’ve started researching or reading about toxins in your home, you’ve likely heard of endocrine disrupting chemicals that wreak havoc on your body and your space.  But have you…

Mildew vs. mold is a question I get all the time, simply because we use the words together so much, but they’re so different in nature and in the problems…

One of the toxins within our home that we don’t always hear about is the toxic exposure that comes from our electricity.  Quite often, many of us don't fully understand…