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Read more about the article Healthy Kitchen Micro-Habits: Mold Prevention & Hormonal Wellness

Healthy Kitchen Micro-Habits: Mold Prevention & Hormonal Wellness

  • Post published:March 29, 2026
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The kitchen is often called the heart of the home, but in my work as a building biology practitioner, I have come to see it as something even more significant.…

Continue ReadingHealthy Kitchen Micro-Habits: Mold Prevention & Hormonal Wellness
Read more about the article The Sensory Friendly Home: A Building Biology Guide to Acoustic Wellness

The Sensory Friendly Home: A Building Biology Guide to Acoustic Wellness

  • Post published:March 22, 2026
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In the world of healthy home design, we spend a significant amount of time discussing what we can breathe, touch, and drink. We filter our water, scrub our air, and…

Continue ReadingThe Sensory Friendly Home: A Building Biology Guide to Acoustic Wellness
Read more about the article Healthy House Entryway Ideas: How to Stop Toxins at the Front Door

Healthy House Entryway Ideas: How to Stop Toxins at the Front Door

  • Post published:March 15, 2026
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One of the most powerful philosophies in building biology is the idea that you are the gatekeeper of your home. You have ultimate control over what is allowed into your…

Continue ReadingHealthy House Entryway Ideas: How to Stop Toxins at the Front Door
Read more about the article The Legacy of Health: A Guide to Healthy Multi-Generational Living

The Legacy of Health: A Guide to Healthy Multi-Generational Living

  • Post published:March 8, 2026
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In many cultures, a house is more than just a structure; it is a vessel for generations of stories, shared meals, and family support. Having three generations under one roof…

Continue ReadingThe Legacy of Health: A Guide to Healthy Multi-Generational Living
Read more about the article Home Inspection Red Flags: A Health Expert’s Guide to a Low-Toxin Home

Home Inspection Red Flags: A Health Expert’s Guide to a Low-Toxin Home

  • Post published:March 1, 2026
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You’ve found the one. The neighborhood is perfect, the layout fits your family, and you can already imagine your kids playing in the backyard. Then, the home inspection report hits…

Continue ReadingHome Inspection Red Flags: A Health Expert’s Guide to a Low-Toxin Home
Read more about the article Non Toxic Food Storage for Hot Foods: What the Research Shows

Non Toxic Food Storage for Hot Foods: What the Research Shows

  • Post published:February 22, 2026
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Most people think about food quality, ingredients, and cooking methods when they’re trying to eat healthier. Far fewer stop to consider what their food is touching while it’s hot.Heat fundamentally…

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Read more about the article Health Risks of Shower Steam: An Overlooked Inhalation Exposure in Your Home

Health Risks of Shower Steam: An Overlooked Inhalation Exposure in Your Home

  • Post published:February 15, 2026
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Most people think about water exposure in terms of what they drink. But from an exposure science standpoint, the shower deserves just as much attention, if not more.A hot shower…

Continue ReadingHealth Risks of Shower Steam: An Overlooked Inhalation Exposure in Your Home
Read more about the article How Multiple Low-Level Toxins Add Up

How Multiple Low-Level Toxins Add Up

  • Post published:February 8, 2026
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Most parents I work with are not surrounding their children with obviously toxic environments. They are doing what they believe is right for their family. They buy products labeled safer.…

Continue ReadingHow Multiple Low-Level Toxins Add Up
Read more about the article 5 Common Building Materials That Off Gas for Years (and What to Use Instead)

5 Common Building Materials That Off Gas for Years (and What to Use Instead)

  • Post published:February 1, 2026
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Your home should feel safe, not like a slow chemical experiment. But here's what I see as a home inspector and building biologist: most people think that "new house smell"…

Continue Reading5 Common Building Materials That Off Gas for Years (and What to Use Instead)
Read more about the article Why I Don’t Trust “Fragrance‑Free” Labels: How to Read an MSDS

Why I Don’t Trust “Fragrance‑Free” Labels: How to Read an MSDS

  • Post published:January 25, 2026
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Years ago, I stood in a store aisle holding a product boldly labeled “fragrance free.” On the surface, it felt like a safe choice—especially for someone trying to reduce chemical…

Continue ReadingWhy I Don’t Trust “Fragrance‑Free” Labels: How to Read an MSDS
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Author

Author

Amanda Klecker

As a mom and homeowner myself, I'm passionate about helping homeowners create their own healthy living environment. Through online workshops, home consultations and home inspections, I help ease families into a life of healthy living at home. It gives me such joy to help families start their kids out with safe and healthy living spaces to help shape their own healthy habits and lives. Professional Information: - Certified Professional Home Inspector (International Association of Certified Home Inspectors). - Certified Building Biologist (International Institute for Building Biology). - Water Quality Standards Academy (through the EPA). Contributor for LiveWell Collective, Mind Body Green & Radio MD.
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