What is Off Gassing & How Does it Affect Your Home Environment?
I’m sure you’ve heard of the term “off gassing” -- but if you’re like I was, you may also not REALLY know what it means (or how it’s affecting our…
The Science of Body Toxins & Burden from Our Home Environment
Let’s face it, the word toxin is just about everywhere -- and body toxins are starting to become more understood by all of us. Most of us know about eating…
Bedroom Ideas to Reduce Toxins
Most bedroom ideas start with the goal to create a more positive environment for sleeping. What many of us forget is that creating a low toxin space for sleeping can…
How Healthy Habits at Home will Give you Health Benefits This Year
A healthy home is like our third skin -- it protects and creates a building ground for a healthy body. I cannot tell you enough just how much I see…
3 Ways We Expose Ourselves to Toxins Everyday And How to Detox Your Body & Space
One of the first things I learned when I started out on this path of lower toxin living is that our bodies have three main ways we are exposed to…
A Curated Healthy Home Plan: Healthy Houses are Not One Size Fits All
Our homes are in some ways very much like our bodies. A healthy body takes fine tuning and preventative care, and so does a healthy house. And just like bodies,…
How Your Body Will Heal from a Home Detox
Our body is an amazing thing. It’s truly a fine tuned and yet resilient thing that when cared for properly will heal itself from a multitude of illnesses and impairments. …
A Healthy Home and Mental Health Connections
A healthy home is not just a house with fewer toxins, but it’s a space to feel safe inside. It’s a refuge from the exterior world and a place that…
Low Toxin Holiday Gift Guide
I’m going to admit that I have been Christmas shopping for at least a month now, and while I’m quite proud that I’ve started that early, the fact that this…
Christmas Ideas to Simplify Routines & Reduce Stress
Every year around Christmas, I find myself looking for ways to make the season more simplified in hopes of reducing stress on my body, mind and spirit during the month…
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