Airborne Microplastics: The New Indoor Pollutant Hiding in Plain Sight
You don’t usually think about plastic when you breathe in. You notice plastic when it cracks, breaks, or ends up in the recycling bin — not when you walk across…
You don’t usually think about plastic when you breathe in. You notice plastic when it cracks, breaks, or ends up in the recycling bin — not when you walk across…
The year 2025 felt like it flew by, but when I look back at everything I shared with you, I’m genuinely proud of the ground we gained together. For me,…
Long before I knew the word "hygge," I was drawn to the concepts it represents. Growing up with Norwegian roots, I'd always loved the simplistic style paired with cozy, comforting…
Once upon a time, I was the undisputed queen of scented candles. I had them organized by season, by room, by occasion. I loved everything about them: the ritual of…
You know that moment when you're pouring your morning tea, and you suddenly wonder if the kettle itself could be undoing all the good you're trying to do? If you're…
Creating a healthy home isn’t only about what we breathe or touch during the day — it’s just as much about the eight hours we spend in bed every night.…
There's something deeply comforting about a fire on a cold evening. The glow, the gentle crackle, the way it draws everyone into the same room. It's one of those timeless…
Home renovations can span anywhere from updating flooring in a room to a full-fledged kitchen demo and rebuild. The home renovation process itself can be very unhealthy with the introduction…
The holiday season is the perfect time to give gifts that truly make a difference—gifts that support health, wellness, and a safer home environment. If you’re like me, you want…
When most people hear “indoor air quality,” their minds immediately go to their lungs — allergies, asthma, maybe a stuffy nose or dry throat. But scientists are now uncovering something…