Healthy Habits for Kids (how your home plays a role)
School is just about here once again, and I don’t know about you but I’m wondering where my summer went. With my kids growing and changing by the minute, each…
How to Create A Healthy Kitchen
Whole food choices and healthy eating options are popping up everywhere, making it easier than ever to make positive lifestyle choices when it comes to food. We have access to…
Minimalist Approach to Lowering Toxins for a Healthy Home
I wouldn’t necessarily categorize myself as a minimalist, per say. But, I do think that a lot of my tendencies at this point in my life lean towards the minimalist…
Living a Simple Life with a Simplified Home
While I don’t think there is really anytime of the year that you CAN’T benefit from living a simpler life, often times after the holidays, we really need to allow…
Kick Start a Healthy House with a No Spend Challenge
So many years after the Holidays hit I feel myself needing to regroup and get back on track. And I mean that I need to do this in multiple areas…
Christmas Ideas to Simplify Routines & Reduce Stress
Are the Holidays in full swing at your house? I honestly love Christmas and the entire season that goes with it. I absolutely feel like it goes by too fast…
How to Use Essential Oils with a Premium Starter Kit
UPDATE: Over the past few months I have been switching over all my essential oils to Plant Therapy and I’m gradually discontinuing my use of Young Living Essential Oils. If…
Five Ways this Home Maintenance Checklist Can Improve Your Health
If you own your own home, it’s probably the largest asset you have. And because it is the largest asset you own, you’re probably under the impression that there are…
How to Use Your House Layout for Your Healthy Lifestyle
Have you ever thought about how you have your house laid out? I think about it from time to time, but more often than not, I just get used to…
7 Steps to a Toxin Free Home
With a push towards healthier lifestyles all around us, we often forget about our environment at home. Often initial changes come with our nutrition and are closely followed by our…