Electromagnetic radiation is often misunderstood or completely ignored by most of us.  I didn’t really pay attention to the health impacts of this toxin until much later in my healthy…

Every year I love coming up with healthier ways to give gifts.  Whether it’s to my kids, teachers or family, I really want to give not only a usable or…

One major symptom of an unhealthy house is high levels of humidity in your space.  And a big contributing factor to your indoor humidity is condensation on windows.  While condensation on…

I spend a majority of my waking hours in and out of my kitchen.  And this isn’t a complaint -- it’s an absolute JOY to me.  I love being in…

If you’ve ever been in a position of learning how to heal your body, you know there are often several routes you can start with. The truth is, healing is…

We’ve all been there:  You want to make a change or implement a  set of healthy habits and your spouse isn’t 100% on board.  It can be one of the…

You know that I LOVE a great deep dive into toxins that are around our house.  There are so many that oftentimes we don’t even know what we’re bringing inside…

A somewhat undetected movement over the past two years has been biophilic design.  It started out in office spaces as a way to improve productivity, but it was quickly realized…

The best way to create a healthier space is to know exactly how to identify toxic materials inside your home. Because let’s be honest, there are toxic materials in EVERY…