Outdoor home maintenance is definitely not the most exciting or fun part of owning a house.  But believe it or not, it’s actually a HUGE part of creating a healthy…

I am SUCH a coffee lover.  Coffee is the way I start my work day and it’s one of my favorite parts of my morning routine.  My family knows that…

So many of the products we have in and throughout our homes are made from unnatural materials and substances.  Styrene, which was originally derived from plants, is now primarily a…

We love to explore new places as a family and over the past year we’ve traveled by car and plane to visit new-to-us areas.  Sometimes we camp.  Sometimes we stay…

At one time or another we’ve all walked into a basement and smelled that musty smell.  There’s never a great way to describe the odor other than just a humid…

I’m a huge proponent of creating a healthy home with just one small step at a time.  I love the idea of layering on small changes until you’ve created an…

If you’ve taken me up on getting a free copy of The Layering Approach to Create a Healthy House, you know that as you go through each room of your…

With summer fast approaching, I have been busy planning out adventures and activities for myself and my three little sidekicks.  One of our favorite things to do during the summer…

When life gets busy, I meal prep everything.  From breakfast to snacks to dinner, it all gets prepared ahead of time so that whoever cooks dinner can just throw it…

We all know that in theory, outdoor air is actually cleaner than our indoor air at home.  But what if you live in an area with high levels of outdoor…