10 Simple Steps to Stop Condensation on Windows for Good
One major symptom of an unhealthy house is high levels of humidity in your space. And a big contributing factor to your indoor humidity is condensation on windows. While condensation on…
Toxin Free Living: Healthy Kitchen Essentials
I spend a majority of my waking hours in and out of my kitchen. And this isn’t a complaint -- it’s an absolute JOY to me. I love being in…
How to Heal Your Body with the Help Of Your Healthy Home
If you’ve ever been in a position of learning how to heal your body, you know there are often several routes you can start with. The truth is, healing is…
Non Toxic Wooden Bed Frames and Natural Headboards
If there’s just one piece of furniture in your house that you spend the most time on over your lifetime, it has to be your bed. But our beds are…
Creating Healthy Habits when Your Spouse Isn’t On Board
We’ve all been there: You want to make a change or implement a set of healthy habits and your spouse isn’t 100% on board. It can be one of the…
Where Phenol Toxins are Hiding In Your Home (and how to ditch them for good)
You know that I LOVE a great deep dive into toxins that are around our house. There are so many that oftentimes we don’t even know what we’re bringing inside…
Biophilic Design Ideas that Will Make Your Home Healthier
A somewhat undetected movement over the past two years has been biophilic design. It started out in office spaces as a way to improve productivity, but it was quickly realized…
How to Identify Toxic Materials: Avoiding Sick Building Syndrome
The best way to create a healthier space is to know exactly how to identify toxic materials inside your home. Because let’s be honest, there are toxic materials in EVERY…
Plywood Alternatives for a Healthy and Toxin Free Home
Plywood is a really common and widely used material when it comes to our home’s materials and furniture. But lately you may have seen a few “plywood alternatives” and wondered…
Go PFOA Free: Creating the Healthiest Home
One of the first BIG toxins I worked hard to get out of my house was PFOA chemicals. It might seem like an interesting choice for a new-comer to the…