When most people hear “indoor air quality,” their minds immediately go to their lungs — allergies, asthma, maybe a stuffy nose or dry throat. But scientists are now uncovering something…

As a health-focused homeowner and busy parent, you strive to make every decision count when it comes to your family's wellness. The dining table is where connection and nourishment happen—it’s…

When most people ask themselves “how to know if your home is healthy,” the answer usually focuses on surface-level cleanliness—keeping things picked up, vacuuming, or making sure bathrooms sparkle. But…

Your house may feel like the safest place on earth—but hidden in plain sight are toxic hotspots that most homeowners never think about. These are areas where pollutants, chemicals, and…

A healthy house is more than just clean floors and fresh paint. It's about the air you breathe, the materials surrounding you, and the unseen environmental factors that impact your…

I see you researching late into the night (again), trying to figure out how to create the healthiest possible environment for your family. You're reading labels, comparing products, and feeling…

If you're reading this, you might be feeling a bit overwhelmed after hearing about recent research linking golf course proximity to health concerns. I get it – as someone who's…

I see it all the time in my work as a Building Biology Practitioner—you're doing everything "right" for your health, but still feeling overwhelmed, anxious, or physically unwell. Have you…

I don't know about you, but I'm absolutely loving these crisp fall mornings! While part of me wasn't quite ready to say goodbye to those lazy summer days, there's something…

Let's have an honest conversation about what you're breathing right now. Yes, right now, as you're reading this. If you're like most of my clients, you've probably heard of VOCs.…