How familiar are you with your ENTIRE healthy house? I mean even the utility room, attic, crawl space and exterior?Most of us are aware it exists, but don’t necessarily know what…

You might be wondering a few things based on the title of this post.  First, what is fast fashion? Fast fashion is inexpensive clothing and accessories produced by mass-market retailers…

You know, the term healthy can be such a broad idea of so many areas of your life.  Healthy living has evolved SO much over the years and to be…

Electromagnetic radiation is often misunderstood or completely ignored by most of us.  I didn’t really pay attention to the health impacts of this toxin until much later in my healthy…

Every year I love coming up with healthier ways to give gifts.  Whether it’s to my kids, teachers or family, I really want to give not only a usable or…

One major symptom of an unhealthy house is high levels of humidity in your space.  And a big contributing factor to your indoor humidity is condensation on windows.  While condensation on…

I spend a majority of my waking hours in and out of my kitchen.  And this isn’t a complaint -- it’s an absolute JOY to me.  I love being in…

If you’ve ever been in a position of learning how to heal your body, you know there are often several routes you can start with. The truth is, healing is…

We’ve all been there:  You want to make a change or implement a  set of healthy habits and your spouse isn’t 100% on board.  It can be one of the…