Once upon a time, I was the undisputed queen of scented candles. I had them organized by season, by room, by occasion. I loved everything about them: the ritual of…

You know that moment when you're pouring your morning tea, and you suddenly wonder if the kettle itself could be undoing all the good you're trying to do? If you're…

Creating a healthy home isn’t only about what we breathe or touch during the day — it’s just as much about the eight hours we spend in bed every night.…

Home renovations can span anywhere from updating flooring in a room to a full-fledged kitchen demo and rebuild.  The home renovation process itself can be very unhealthy with the introduction…

The holiday season is the perfect time to give gifts that truly make a difference—gifts that support health, wellness, and a safer home environment. If you’re like me, you want…

When most people hear “indoor air quality,” their minds immediately go to their lungs — allergies, asthma, maybe a stuffy nose or dry throat. But scientists are now uncovering something…

As a health-focused homeowner and busy parent, you strive to make every decision count when it comes to your family's wellness. The dining table is where connection and nourishment happen—it’s…

When most people ask themselves “how to know if your home is healthy,” the answer usually focuses on surface-level cleanliness—keeping things picked up, vacuuming, or making sure bathrooms sparkle. But…

Your house may feel like the safest place on earth—but hidden in plain sight are toxic hotspots that most homeowners never think about. These are areas where pollutants, chemicals, and…

A healthy house is more than just clean floors and fresh paint. It's about the air you breathe, the materials surrounding you, and the unseen environmental factors that impact your…