Healthy Laundry Room Blueprint: 5 Simple Swaps for a Healthier Home
As a building biology practitioner, I spend my days helping families uncover the hidden dangers in their homes. And time and time again, we come back to a space that…
How to Detox Your Home from Toxins: A Step-by-Step Guide
Creating a healthier home doesn't have to be overwhelming or expensive. It starts with awareness and small, actionable steps that reduce the toxic burden in your space. As a building…
Indoor Air Quality Check: The Best Tools to Detect Hidden Toxins in Your Home
Have you ever stopped to consider what’s really in the air you breathe at home? (Or why you might need an indoor air quality check?) Many homeowners assume their indoor…
What’s the Best Humidity Level for Home Health and Comfort?
Whether your home feels like a desert in the winter or a sauna in the summer, maintaining the best humidity level for home comfort can make a world of difference.Humidity…
8 Home Improvement Ideas for Better Indoor Air Quality
Our homes are often the place we spend the most time. Studies have shown that the average person spends about 80% of their day indoors, at home. (Spoiler alert: these…
How to Sleep: Create a Non-Toxic Sleep Sanctuary
If you're having trouble sleeping, my guess is you've already started down the road to find a solution. Changing your sleeping environment to be a low toxin space is one…
How to Decorate Your Home in a Beautiful and Toxin Free Way
image courtesy of unsplash.com How well do you think beauty and health can simultaneously coexist in your home? So often when you start to figure out HOW to decorate your…
How to Make Craft Time Safer with Toxin-Free Art Supplies
One of the best gifts my kids can receive is a basket full of art and craft supplies that they can use their imagination with. It’s a gift that they…
Autumn and Fall Ideas for a Healing, Healthy Home
Sometimes fall can feel like just the reset that we need. But it can also be a reset for your house too. I like to use each season as a…
Preventing Allergies and Asthma Symptoms in Kids with Your Home Habits
If you have young children, you probably know that allergies and asthma symptoms in kids are a fairly common occurrence presently. While there are many theories as to why there…
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