The Science of Body Toxins & Burden from Our Home Environment
Let’s face it, the word toxin is just about everywhere -- and body toxins are starting to become more understood by all of us. Most of us know about eating…
9 Free Ways to Reduce Environmental Toxins for Free
In some way, all of us are likely trying to improve areas of our home and more importantly reduce environmental toxins at home. I know that I have a running…
Natural and Organic Bedding Guide
One of my favorite places to start with families who want to transform their homes is to start where they sleep. Our bedrooms and our kids’ bedrooms can be such…
Green Building Materials for a Healthy House
When you’re improving your home’s appearance or systems in any way, it becomes an excellent time to make healthy improvements. By planning ahead, you can actually improve the indoor air…
Use Essential Oils to Purify Air and Naturally Reduce Toxins
Confession time: I used to be the QUEEN of scented candles. I mean, I had them everywhere in my home and I used them ALL. THE. TIME. And I don't…
Minimalist Approach to Lowering Toxins for a Healthy Home
I wouldn’t necessarily categorize myself as a minimalist, per say. But, I do think that a lot of my tendencies at this point in my life lean towards the minimalist…
Healthy Laundry Room (plus DIY Fabric Softener)
Families can create A LOT of laundry when you start to think about it. For me, laundry is a daily chore. Whether my six year old did a painting project…
How to Sleep: Create a Non-Toxic Sleep Sanctuary
If you're having trouble sleeping, my guess is you've already started down the road to find a solution. Changing your sleeping environment to be a low toxin space is one…
Do Salt Lamps Work?
One thing that I didn’t get on board with right away when I was changing the way we lived was salt lamps. I didn’t really understand their purpose, and to…
Uses for Baking Soda at Home to Reduce Toxic Load
If you’re looking for ways to cut back on the use of chemicals this year, then look no further. You may have a great cleaning substitute right in your own…
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