9 Free Ways to Reduce Environmental Toxins for Free
In some way, all of us are likely trying to improve areas of our home and more importantly reduce environmental toxins at home. I know that I have a running…
How to Create A Healthy Kitchen
Whole food choices and healthy eating options are popping up everywhere, making it easier than ever to make positive lifestyle choices when it comes to food. We have access to…
Green Building Materials for a Healthy House
When you’re improving your home’s appearance or systems in any way, it becomes an excellent time to make healthy improvements. By planning ahead, you can actually improve the indoor air…
Use Essential Oils to Purify Air and Naturally Reduce Toxins
Confession time: I used to be the QUEEN of scented candles. I mean, I had them everywhere in my home and I used them ALL. THE. TIME. And I don't…
Minimalist Approach to Lowering Toxins for a Healthy Home
I wouldn’t necessarily categorize myself as a minimalist, per say. But, I do think that a lot of my tendencies at this point in my life lean towards the minimalist…
How to Sleep: Create a Non-Toxic Sleep Sanctuary
If you're having trouble sleeping, my guess is you've already started down the road to find a solution. Changing your sleeping environment to be a low toxin space is one…
Do Salt Lamps Work?
One thing that I didn’t get on board with right away when I was changing the way we lived was salt lamps. I didn’t really understand their purpose, and to…
How to declutter your home to improve health
Are you in full Marie Kondo mode now that it’s January? I’m not lying when I say that EVERY year, I get rid of a multitude of things that have…
Preparing a House for Winter: Non Toxic House Detox Plan
Our homes in the winter can be a totally different place and vibe in comparison to the rest of the year. Depending on your climate, most of the time the…
Living Room Ideas for Healthy Space
Houses have evolved so much over the past decades and the layout of them continues to change as our needs as a society change. Many older homes have formal sitting…