Your Home’s Health Story Starts Here: Simple Home Maintenance That Really Matters
When I first stepped into the little house I call home, the coat of fresh paint and newly fluffed throw pillows made it feel like a sanctuary. But what I…
Indoor Air Quality Check: The Best Tools to Detect Hidden Toxins in Your Home
Have you ever stopped to consider what’s really in the air you breathe at home? (Or why you might need an indoor air quality check?) Many homeowners assume their indoor…
What’s the Best Humidity Level for Home Health and Comfort?
Whether your home feels like a desert in the winter or a sauna in the summer, maintaining the best humidity level for home comfort can make a world of difference.Humidity…
8 Home Improvement Ideas for Better Indoor Air Quality
Our homes are often the place we spend the most time. Studies have shown that the average person spends about 80% of their day indoors, at home. (Spoiler alert: these…
How to Sleep: Create a Non-Toxic Sleep Sanctuary
If you're having trouble sleeping, my guess is you've already started down the road to find a solution. Changing your sleeping environment to be a low toxin space is one…
Healthy Bathroom Ideas: Free Changes to Improve Your Space
The bathroom might not be the first place you think of when trying to make your home healthier, but it’s actually a big player in your overall indoor air quality.…
Toxin Free Lifestyle: Super Simple Living Room Ideas
When you're working towards creating a healthier home, so often we focus on the bedroom, the kitchen and other areas that we spend a lot of time. Living room ideas…
Healthy House Hunting | Focus On Health & Wellness In Your New Space
Catching home buyers at the end of their house hunting journey is where I usually find myself. And quite often, by the time I get to them, they're fallen so…
9 Free Ways to Reduce Environmental Toxins for Free
In some way, all of us are likely trying to improve areas of our home and more importantly reduce environmental toxins at home. I know that I have a running…
How to Create A Healthy Kitchen
Whole food choices and healthy eating options are popping up everywhere, making it easier than ever to make positive lifestyle choices when it comes to food. We have access to…