Many of us begin our journey into healthy living because we want to protect our families from hidden toxins. We swap out the laundry detergent, look for organic produce, and…
Walking through the front door should feel like a deep exhale. For many of us, however, it often feels like the opposite. We see a pile of mail on the…
When I first stepped into the little house I call home, the coat of fresh paint and newly fluffed throw pillows made it feel like a sanctuary. But what I…
There's something deeply comforting about a fire on a cold evening. The glow, the gentle crackle, the way it draws everyone into the same room. It's one of those timeless…
It seems like everyday there is new information about health problems caused by toxic ingredients in our home and health products. If you’re like me, you’re still surprised to find…
Creating a healthier home doesn't have to be overwhelming or expensive. It starts with awareness and small, actionable steps that reduce the toxic burden in your space. As a building…
The bathroom might not be the first place you think of when trying to make your home healthier, but it’s actually a big player in your overall indoor air quality.…
Sometimes fall can feel like just the reset that we need. But it can also be a reset for your house too. I like to use each season as a…
If you have young children, you probably know that allergies and asthma symptoms in kids are a fairly common occurrence presently. While there are many theories as to why there…
One of the ideas I talk a lot about with my clients and students is the idea that you are the keeper of your home. If you’re not familiar with…