Healthy Laundry Room Blueprint: 5 Simple Swaps for a Healthier Home
As a building biology practitioner, I spend my days helping families uncover the hidden dangers in their homes. And time and time again, we come back to a space that…
How to Create a Toxin Free Daily Routine
It seems like everyday there is new information about health problems caused by toxic ingredients in our home and health products. If you’re like me, you’re still surprised to find…
How to Detox Your Home from Toxins: A Step-by-Step Guide
Creating a healthier home doesn't have to be overwhelming or expensive. It starts with awareness and small, actionable steps that reduce the toxic burden in your space. As a building…
Healthy Bathroom Ideas: Free Changes to Improve Your Space
The bathroom might not be the first place you think of when trying to make your home healthier, but it’s actually a big player in your overall indoor air quality.…
Autumn and Fall Ideas for a Healing, Healthy Home
Sometimes fall can feel like just the reset that we need. But it can also be a reset for your house too. I like to use each season as a…
Preventing Allergies and Asthma Symptoms in Kids with Your Home Habits
If you have young children, you probably know that allergies and asthma symptoms in kids are a fairly common occurrence presently. While there are many theories as to why there…
How to Shop for Non Toxic Home Products & Everyday Items
I’ll be honest, even with myself, the thought of buying non toxic home products can feel really overwhelming. It sounds like a great idea, but a lot of times we…
9 Free Ways to Reduce Environmental Toxins for Free
In some way, all of us are likely trying to improve areas of our home and more importantly reduce environmental toxins at home. I know that I have a running…
Does Homemade Laundry Detergent Work? The Science Behind this Trend
I never thought that homemade laundry detergent would end up being such a hot button issue for so many people until I posted about it two years ago. I guess…
How to Create A Healthy Kitchen
Whole food choices and healthy eating options are popping up everywhere, making it easier than ever to make positive lifestyle choices when it comes to food. We have access to…